This quick tip is brought to you by GRATITUDE.

After a while it became a habit, my daily gratitude lists got longer and I was feeling more and more positive. Then I decided to add another component to my gratitude practice. Life moves pretty fast and we don't always have the time or energy at the end of each day to write long lists
about stuff we're grateful for when all we want is a glass of wine and sleep. So I started using a gratitude jar. There's nothing fancy about it. I keep a clear glass jar, a pen and index cards in a spot where I can always look over and see it. Once a week, I sit down with my jar, breathe deeply into gratitude and I write down everything I'm grateful for and put it in the jar. Keeping the jar in a spot where you can see it means you can watch the positive things in your life expand and grow. In basic, sympathetic magick terms, as the good stuff in the jar expands so does the good stuff in your life. By taking time to reflect on the good stuff and express gratitude for it, we're inviting more awesome stuff to show up for us.
Start simple with stuff like:
- I'm grateful for....
- I accomplished.....
- My brother really came through for me when _______.....
- I didn't know what to do but then......
- My boss woke up on the right side of the bed for once.

With Imbolc almost here, this is the perfect time to breathe deeply and reflect. If you already have a gratitude practice or you're just starting one I'd love to hear about it. Blessed Be
Hoping this was helpful,
Amethyst